Tiger Fitness

Meet the amazing team

Meet the team

"A comfort zone is a beautiful place, but nothing ever grows there."

Hello! I'm Rich and welcome to TigerFitnessClub!

I'm the owner of Tiger Fitness and The Functional Fitness Suite, based in Thetford, Norfolk. I'm a qualified PT, Head Coach, and Retained Firefighter who has always had a firm interest in keeping fit and healthy!

Over the years I've trained for strength, putting muscle mass on through weight training programmes, for endurance and for hypertrophy and now I like to think of myself as a bit of a hybrid of all those ways of training and happily share my knowledge with others to aid in their goals! I'm the main class instructor at The Suite where we hold many different classes, all suited for any fitness levels. Each class is floor coached so you're motivated to do more and train safely to be able to do movements to the best of your ability!

The Suite is a bespoke fitness facility which can be hired privately by the hour. Whether you're looking to train someone or yourself, its ideal for privacy and building confidence without the intimidation of the 'gym' environment.

If getting fitter, losing body fat, gaining muscle, becoming more alert, happier and healthier is part of your agenda, then check out the rest of the site and get in touch! Rich

Richard Taylor

Owner, Personal Trainer, Head Coach

The Team

Pete Gardner

Personal Trainer / The Gym Van

Name: Pete Gardner

Age: 54 years young

Qualifications:
1. Active IQ Level 3 Diploma in Fitness Instructing and Personal Training.
2. Anatomy and Physiology for Exercise and Health.

What makes you unique:
I am a maturer trainer with life skills and sympathetic to my clients needs.

I am a mobile fitness suite that comes to you and trains you in the comfort of your environment, I also use the Functional Fitness Suite as a 2nd alternative on poor weather conditions!
I train you in the three main disciplines of fitness, Muscular Endurance, Strength and Lean Muscle build (Hypertrophy) whilst guiding you with your nutrition to achieve your fat loss goals..

A random fact about yourself:
Nothing to do with fitness, I have bizarrely found out that I really enjoy learning about horticulture and chilling in my garden.. My Zen space... Perhaps its the age, I thought gardening comes when you retire! Clearly not.. What's your Zen?

Stephen Mallet

Mallet

Boxing Coach

Name: Stephen Mallett (Mallett)

Age: 43

Specialist training:
Boxing

Qualifications:
ABA Boxing coach, Ex Professional boxer.

What makes you unique:
Once regarded as the hardest hitting single puncher in the middleweight division (World)

A random fact about yourself:
Age 19 I was a trained comic and at the tender age of 22 I did a couple of warm up gigs for the main comedian at football after party's, I'm still know to practise on my own now and then.

Malcolm and David King

Martial arts, kick boxing and self defence

Name: Malcolm King & David King

Age: 
Malcolm - 56 / David - 33

Specialist training:
Martial arts (freestyle karate) and kickboxing and self defence training

Qualifications:
Malcolm King - 6th Dan blackbelt in freestyle karate and kickboxing

David King - 1st Dan in freestyle karate and kickboxing

What makes you unique:
We are a non profit club who aspire to give people a better knowledge and understanding of martial arts and self defence and are also under the guidance and banner of the ufkkwa (universal freestyle karate kickboxing worldwide association) gm mark Trent

A random fact about yourself:
Malcolm - has met Manny Pacquiao on numerous occasions and has trained at his gym.
David - played drums in numerous metal bands

Ryan Brown

Personal Trainer

Name: Ryan Brown

Age: 24

Hi my names Ryan and I’m a 24 year old PT living in Thetford.

What makes you unique:
I believe that the health and well being of my clients is what drives me to do better and I get great satisfaction knowing I have contributed seeing their improvements.

My sessions aren’t generically designed for all individuals but considered to be personally tailored to the individuals goals. My sessions are always personal to my clients and the exercises and diet plans are thought and created in great detail, making them affective and fun.

Qualifications:
Level 3 in Personal Training and nutrition
Exercise to music
First aid at work

A random fact about yourself:
I like my weetabix warmed up in the microwave.

Sarah-Jane

Sarah-Jane

Name: Sarah Jane

Age: 29

Specialist training: 
I work at The playground in Barrow as a play maker
Qualifications - NVQ L2 (pending)

What makes me unique:
I am unusually relatable to people which helps me to appreciate the levels of intensity people give.

Random fact:
When I was 15 I went into Army training and had my fitness test. Failed on my run twice but beat 80% of the guys on the day for my squats, push up and sit ups.